It might surprise you to learn that 42% of adults in the United States sleep less than seven hours every night. There are plenty of reasons for this, but one approach to remedying your rough sleep habits might be found in your bedding. Your sheets might be old and worn from nightly use, or they could possibly just be made from a fabric you don?t find comfortable. If you find yourself uncomfortable in bed, it stands to reason that your sleep quality could suffer. To help discover what will cradle you to sleep, here are five cozy types of bedding to consider.
- Sheets: On your bed, you almost certainly have a sheet covering your mattress, but what typ